PERSONAL TRAINING 

RUN WORKOUTS

STRENGTH TRAINING 

COMBO OF RUN/STRENGTH

 

PRIVATE SESSIONS

Workouts will be designed to work toward your specific goals.  COST- $50 

SEMI-PRIVATE

Working together is sometimes more motivating! You and a friend (or sometimes I can find a partner for you) will train together to get your best results and have a good time doing it. COST - $60

3 or 4 - Group 

The more the merrier! We can adapt each session even if you aren't all at the same level. It's a great way to get in your workout and touch base with your friends since doing both is sometimes hard.  COST - $ 60-$80 (Call for pricing)

We can set up groups as well. We are passionate about getting people together who have similar goals. If you want to run say a 3:45 marathon, let us know and we can try and get training partners who are looking to do the same. Having training partners who can help motivate and push you through workouts make it so much easier and you will most likely go faster than you would on your own.